Living a Beauty-Filled Life

My definition of beauty is always evolving, these are my musings on it this morning


Beauty is

Free, wild, unique creative passion

Refined in its expression

through mastery of a craft

and so the

Most essential seed of the original inspiration

Is expressed

Fully and simply


For me, a life dedicated to beauty (in all of its forms) is a fulfilling one,

So my questions for anyone who is seeking to feel and create more beauty in their lives and in the world today are:

1. What is your mode of expression/s and can you dedicate myself to cultivating this channel for even a few minutes every day?

2. What is your innate joy and passion in this moment?

3. How can you express this through your art?


The sun is shining, the trees are blossoming Spring is in the air I haven't had a winter in 7 years before this past one and it feels extra sweet to embrace Spring after living out the darkest, coldest months here in London So as the weather gets warmer, some days I feel like making my cacao icy cold in the afternoon for a rich, fresh and energising treat.


Here's my latest Spring Time Icy Cacao Recipe..


Ingredients 1/2 a frozen banana or 1 juicey medjool date (with a date use extra ice) A few ice cubes 15g of pure cacao paste 1 heaped teaspoon of raw cacao powder 1/2 tsp of reishi 1/2 cup of almond milk 1/2 tsp of coconut oil Dash of cardamom, vanilla & salt 1/4 cup of hot water Method

  1. Add the cacao paste and coconut oil to 1/4 cup of hot water and blend until smooth before adding the other ingredients

  2. Then add everything else and blend until smooth and creamy

  3. Enjoy!

Discount Codes Get 10% off ceremonial cacao purchases with The Cacao Club with the code CACAOZADRO Get 10% of medicinal herbs and mushrooms with Superfeast with the code ameliazadro