I offer 1 to 1 coaching to support clients to:
- Develop a personal yoga, meditation or self-connection practice
- Remember that they have all the answers they need within themselves and learn practices to access them
- Discover their authentic creative voice
- Clarify and actualise personal goals
- Learn self-care practices for self-love and body confidence
- Create a more fulfilling life & career
My coaching and yoga offerings draw from my studies of both Eastern and Western healing approaches including psychology, CBT, ACT, NLP, various styles of Yoga & Meditation, Tantra, Shamanism and intuitive movement. Including 267h of Yoga Alliance Certified training in teaching Ashtanga Yoga, Sacred Dance & Ritual and Yoga as treatment for Anxiety, Depression and Eating Disorders.
Please send me an email if you would like more information.
1 to 1 Coaching
Testimonials from previous clients
"Amelia taught me many wonderful practices and tools to connect to my intuition and to cultivate feelings of fulfillment in my everyday life followed by aligned actions. A great professional possibility unfolded for me during the time of our coaching sessions, which Amelia supported me to embrace. The refreshing perspective that all the answers lie within myself is a powerful gift that Amelia helped to understand and truly appreciate. Amelia provides you with beautiful expansive notes after each session that you can always come back to and reflect on. The tools and wisdom that Amelia provided me with continue to support me living a fulfilled life after our sessions. Amelia has such an open and warm heart, carries so much wisdom within herself and is really that good friend who brings out the best in you - wholeheartedly grateful for Amelia and the positive impact she had on my life!" - Nida
“The new found trust in my body is something that stands out the most for me as an outcome of our sessions. I have developed more trust and confidence within my body and I have gained so much additional knowledge about the body, health, self-care, self-discipline and clearing emotions which has had a big positive impact in my life. The sessions also helped me integrate a personal morning routine and I love Amelia’s meditations” – Steve